Our $29 Foundation Membership is perfect for first timers. This gives you unlimited group training, PLUS 24/7 gym access.
WHY PAY DOUBLE THE PRICE FOR GROUP TRAINING?
24/7 GYM ACCESS INCLUDED IN EVERY MEMBERSHIP
Join the waitlist to secure the lowest membership price we’ll ever offer — only 30 spots available
Located at Shop 1, 4 Waterview Street, WARANA 4575 we’re creating Kawana’s newest community-driven functional group training gym — built for locals who want real results without the overpriced membership.
A performance-based training program, designed to have you pushing heavy & developing full body strength.
FIT is our conditioning group training program designed to push your energy systems, evaluate your work rate, and build endurance.
Get ready for HYBRID, our group training session that’s the ultimate blend of strength and conditioning!
TEAM BASED WORKOUT
SATURDAY SERVICE is where we come together as a community and start the weekend right with an epic team workout!
Our $29 Foundation Membership is perfect for first timers. This gives you unlimited group training, PLUS 24/7 gym access.
The more you train, the more money you win back through our Sessions Strong reward program.
Our Foundation Memberships will be $29/week. You'll get unlimited group training, PLUS 24/7 gym access.
If the timetable doesn’t suit your day then you’d normally miss out, One Fifty Locals gives you full 24/7 access so you can walk in anytime, follow the exact same structured daily workout displayed on the TV, and still get your session done at no extra cost.
With all the hype around Hyrox, Turf Games and competitive fitness, One Fifty Locals proudly stands apart — a home for everyday locals who just want to move, feel good, get fitter and stronger, without pressure, ego or comparison. Sure, you can jump into a fitness comp if you want… but we’ll never pressure you to take part.
By capping our membership at 150 locals, we’re building a genuine community — not a crowded gym — so you’ll never face waitlists, packed sessions or one coach juggling 50 people, just plenty of space, consistent access to equipment, coaches who know your name, and a training environment people love coming back to, with all new enquiries going onto a waitlist once we hit 150.
REAL REVIEWS FROM REAL LOCALS
One Fifty Locals is a gym focused on long term consistency. At the core of its membership is a commitment to 3 days a week (with options to add on more like - Pilates & R&R Recovery) which I feel creates a more achievable goal while juggling other life commitments. Leading the gym is Rob & Tana who provide a warm & friendly atmosphere with a wealth of knowledge to support you on your journey.
New gym and feel so welcomed great coaches and workouts
Have loved going to this gym. Awesome coaches and community with varying and interesting workouts and great recovery options. Would definitely recommend to anyone look for something new!
Nothing but 5 stars for one fifty locals! The coaches consistently strive to ensure there is variety of workouts and change up the focus in each session. There hasn’t been one day where I’ve thought that the workout was something I’ve already done! They keep you on your toes! As someone who has been injured and slowly recovering, both coaches listen to my concerns and are great at giving substitute options that still make me feel that I’ve worked hard. Lastly, the friendly faces and the community amongst this gym is something that keeps me coming back!
Absolutely love going to this gym. Great community atmosphere, creative and challenging workouts, and supportive coaches who are always up for a chat and invested in our progress. Highly recommend to anyone looking for a workout regimen you’ll stick with!
Love the group session work outs at One Fifty Locals, it's challenging but also a great early morning starter for me a few times a week. The crew at the gym are engaging and supportive, creating an awesome space for anyone to train even at different fitness level.
One Fifty Locals is a place that the coaches are proud to be apart of, this shows in the way the treat their members. It's been a great place for me to train and understand my body after childbirth. I've been made to feel welcomed and at home within the programs.
Absolutely love training at One Fifty Locals. It’s such a welcoming environment no matter what your fitness level or experience. Workouts are always challenging and everyone is really friendly. Would highly recommend!
With just starting gym classes again after a prolonged break, one fifty locals has been a breath of fresh air. The community is supportive and the workouts have been fun. The coaches check in regularly and help me find adaptations for exercises as I need. Loving the vibe!
I've had a fantastic experience at this gym. The programming is thoughtfully structured and constantly evolving, which keeps things challenging and engaging. The coaches are incredibly knowledgeable and supportive. Highly recommend to anyone looking for solid training and a great community.
Love this gym! The vibe is always high and welcoming, whether you’re just starting out or have been training for a while it’s a great place to be. The coaches are approachable, knowledgeable, and always great to chat to. As a uni student, the 3 classes a week option has been perfect for me, it’s super affordable and allows flexibility with my busy schedule. I love the different types of workouts, hybrid is definitely my favourite!
Love training here! The workouts are well-structured and the coaches always take the time to support everyone. Great atmosphere, friendly community. I always leave feeling energised. Highly recommend!
An awesome gym with a fun environment and community. A fun place to come and train that provides an escape from work and life! I love the programming, group training and extra push that you wouldn’t get doing it alone.
Best group fitness on the Sunshine Coast. The staff make you feel like family, they support you and help you achieve your fitness goals. Members are super supportive and welcoming. If you want to get the best value for money join this community you won’t regret it.
Saturday, 7 February 2026.
Foundation Memberships are now live! They're almost sold out!!
Unlimited group training
24/7 gym access
2 week cancellation notice
Yes. We will have a very experienced coach in every session.
They'll run a very thorough warm up, demonstration/ explanation of the workout and provide form & technique tips throughout the session.
We allow a maximum of 24 people in a session.
Unfortunately not. Our gym is only suitable for 18 years and older.
Yes, we will have showers, change rooms and toilets on-site.
Shop 1, 4 Waterview Street, Warana 4575.
**You need to enter via our back door.
We recommend parking on Technology Drive and walking up the long driveway.
We have plenty of signage so you cannot miss us.
Send us a message (see below) or call/ text our gym number on 0479164390.
4 Waterview Street, WARANA, Q 4575
**ENTRY is via our back door, up the long driveway off Technology Drive
info@onefiftylocals.com.au
0479-164-390
0402-473-439
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